Some basement mold may be more toxic than others, including black molds, according to Better Health USA 2. “As soon as the dog starts to dream, his muscles will relax and he will roll out of the lion pose into the normal sleeping position,” says Dr. Coren. Northeast. I would just ask my women readers to do this. (if you have high radon in your area) Anything to not have to sleep in my bedroom in the basement. Individuals who have been exposed to such molds may develop a rare lung disease called pulmonary hemosiderosis, which is a type of lung disorder that may cause bleeding in the lungs, according to PulmonaryHemosiderosis.com. Limit sedation before sleep during an epidemic. When I realized that sleeping in the basement was causing me to feel this way, I started sleeping on the first floor, whether it be the couch or just on the carpet. Diabetes isn’t the only disease that a cold room can freeze out. issues with basement apartments: Hi mama's Me and my husband lives in a basement apartment for 8 months now .am currently 28.5 weeks long in my pregnancy. It has little to do with the age of the house, or whether there is a basement. Relevance. No more musty, moldy underworld. I wake up in the morning with a dry throat and sniffles. I agree with the safety issues. While the bad news can feel at once overwhelming and all-consuming, try to find some positive stories, such as how people are … Bad parenting and not letting kids grow up and coddling them more than necessary. Besides being embarrassing and bad for romance, basement living comes with real health risks. It might not seem critical to your sleep, but kindness and connection can reduce stress and its harmful effects on mood and sleep. I think sleeping in the basement would be a really last resort. Any structure in touch with the ground has a potential radon problem, including crawlspaces. Transform your basement into a livable, breathable space. Dr. Coren explains that a dog will often start to dose in lion pose and then slump onto his side once he falls into a deeper sleep. Our cool, moist climate combined with an aging housing stock means that many of us have long ago become used to the problems of condensation, peeling wallpaper and the sight of mould on the ceiling. If you're looking for an animal who understands the value of a great sleep, then you only need to look at your cat. The feeling of sickness stopped once I had spent less time in my room. You may find it difficult to fall asleep. You know you have mold when either see it forming on wood and in corners, or you smell the characteristic musty odor it gives off. Chicago Tribune: Your source for Chicago breaking news, sports, business, entertainment, weather and traffic These are misconceptions. Alexa Blay and her husband rented a basement apartment in Toronto, Ontario, for about a year and a half. Almost every day, since I was a teen, regardless of whether it’s a weekday, weekend or holiday, I wake up at 6 a.m. Cover electric outlets with outlet covers and use door knob latches or covers on door knobs. Also remove or secure any heavy objects or items on shelves that could fall and harm your child. As radon maps show, some areas of the country tend to have higher levels of radon than others. Darkness and dampness are two things that mold and mildew thrive in, which are very common for an unfinished basement. It depends on whether it's wet, has any mold issues, etc. Even an apparently clean, finished basement often carries ten times the pollution levels as upper floors and, because these pollutants are buoyant and therefore rise, often spoil air in rooms above them. Sleeping In A Cold Basement - Is It Bad For You? In the wake of those fires, local fire officials reminded the public that it is illegal to have basement bedrooms without regulation safety exits. South. You might be aware of the national mold problem, but there’s more to it than that. To maintain a comfortable temperature, the basement should be fully insulated. I don't think sleeping in the basement is inherantly a bad thing as long as his feelings about it are okay. k. klena24 @Pickles826, Can you talk to your mom? Unfortunately, there are probably fifty thousand ways to do it wrong. Lack of natural sunlight. Not necessarily. Basement walls should be finished to cover any … hello all can sleeping in a cold and damp basement for a prolonged period of time affect my respiratory health? Beyond the potential for being exposed to mold or mildew which can cause respiratory problems, there's also the fact that unless you routinely check the radon levels in the basement (especially in older homes) you run the risk of suffering serious health issues, up to and including lung cancer. does sleeping in the basement have any cons? All but one of us sleeps in the basement because our wives don't really want us very badly. Plus, the landlord threw in perks like free parking and utilities that weren’t typically extended to renters in nearby above-ground apartments. 1 Answer. I planned on never sleeping down there again. According to Feng Shui, sleeping with your bed positioned towards the South is not conducive for sleeping since the energy around it is quite high. Basements have optimal conditions for the growth of mold and mildew. This inclination for sleeping comes from a cat's evolution because wild cats would hunt and then sleep to conserve energy between their meals. Kids who sleep with parents in the same bed always have mental issues as they get older and they are very obviously messed up and usually just they get diagnosed with some learning disability, but it’s usually the parents fault this happens. (ps. Establishing and maintaining a romantic relationship is harder for persons who live in the parent’s basement, explains The Evening Standard. s. shannonmfarrell. If your husband is sleeping in the basement, literally or metaphorically, you’re doing it wrong. Right now the master bed/bath is on the main floor and is fine but the bathroom is tiny with no way to enlarge it. a friend said that i'd get a bone disease or something if it's damp downstairs, but i dont know if it's true or false so im checking. The gov't sets 'acceptable limits', then everyone has to meet those limits, which are usually occupational limits, meaning if you work with the stuff everyday. To many people in Britain, damp houses are simply a way of life. According to Catster, cats can sleep up to 16 hours a day, and older cats often sleep up to 20 hours a day. A basement can be as healthy or unhealthy as any other part of a house. it's not that damp) Answer Save. Q: We have a 50 year old ranch with a basement. Radon is a geological issue. The youngest of our group does not yet sleep in the basement but he … 1 decade ago. On the upside, she estimates they saved about $300 a month on rent. Is it a permanent arrangement or just temporary? Or sleep in another room? When we’re talking about sleeping near a huge source of EMF Radiation like an electrical panel though, we also need to think about how this radiation affects our ability to get good sleep. Sleep Issues Check out my full post on EMF exposure symptoms , for a lot more information on this. Dogs that sleep on their sides need space to stretch out. Sleeping in an unfinished basement with a newborn just doesn't seem like a healthy thing to do. Of course having said that if you're sleeping in your basement, you should probably get a 'radon fan' or just better ventilation and seal your slab etc. i am asking this because i've noticed that lately, my chest gets congested whenever I spend a long time down there. Anonymous. Because melatonin is a powerful antioxidant with the ability to cross the blood-brain barrier, it’s been shown to prevent Alzheimer’s and aging of the brain. 3100 sf, 3bed/2.5 bath. Colder sleeping temperatures also promote glucose disposal, another indicator of type 2 diabetes risk. I hate sleeping in, but that’s mainly because I can’t. Think about how unhappy your husband must be if he is sleeping in the basement. Forget your own feelings for a moment. People with allergies, asthma and environmental sensitivities are often taught to shun basements as dark, dank places laden with triggers such as mold … Sleeping in this direction may trigger nightmares and put you “on edge” as it can enhance strong emotions that may affect your sleep. It probably isn't going to be pretty, but it … Sounds like you are in for a "fight" with your ex. No, it's not. If you use a device at night for sleep apnea, make sure it remains away from where people could cough, sneeze and breathe on it, and clean it … Remove all potentially dangerous items from the basement, such as power tools, cleaning supplies, cat litter or chemicals. Favorite Answer. About 30 mins ago my land lord a church brother called my husband and was telling him that we need to be careful after the baby comes .because there could be a fire one day and a baby is not supposed to be in a basement apartment. 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